In today's episode, I chat with Alexi Cortopassi as we wrap up season 2 of Chronically Alive + Thriving, and welcome her as my Podcast Manager. She will be working behind the scenes as we prepare for the exciting release of my new true crime po...

In today's episode, I welcome back Ali Piotrkowski. We catch up for a bit before she guides us through a wonderful & much-needed meditation on unity.Take 15 minutes from your day to reset your mind and body.You can connec...

In today's episode, I welcome back Patrick Plum. We chat a bit about his life as a pilot and the impact our actions have on others. He also narrates a story he wrote about one of his most memorable experiences as a pilot.

In today’s episode, my guest Scott Manduck and I talk about how his wife’s Lyme disease diagnosis propelled him to get curious, do the research, and make lifestyle choices for their entire family, which aided in their healing as a whole.&nbs...

In today’s episode, you’ll hear a story written and narrated by my friend, Michael Mitter. It's a story about relationships and connectedness between parent and child, child and extended family. It's a story about trailblazing a...

Today, I welcome Dr. Manisha Rayavarapu. She is a Family Medicine physician, author, warrior, and lupus advocate, among many other things.She joins me today to talk about her journey through residency, her diagnosis and healing through l...

In today's episode, I share a sneak peek into my past. The road that's led me to here - the cliff notes version of it at least. This is...Musings of an almost 40-year-old.

In today's episode, my guest and I talk about one of my favorite topics, SEX!We get real and raw because we believe there needs to be more safe spaces to engage in healthy conversations about sex. Is it painful or pleasurable? What ...

My guests in today's episode are two of my favorite people. They have walked with me through all the things for the past decade and I don't ever want to do life without them. They are my people.We talk about how we met, the pandemic, re...

In today's episode, Amanda Dahl, of Dahl Holistic Health shares her journey of healing from Lyme disease, the benefits of reiki and biomagnetic therapy, and how she helps others on their healing journeys.You can connect with Amanda on I...

Salon owner, Rachelle Yarnell joins me to talk about how she navigated owning 4 salons through a pandemic, what she learned about herself and others through that, and how she plans to reinvent herself this year.

Welcome to season 2 of Chronically Alive + Thriving!Today’s guest is my friend, Silvia Tobin.  In this episode, we talk about the parallels between Mexico and the United States when it comes to searching for a diagnosis, being diag...

Reflecting on past episodes and this past year while preparing to move ahead.MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and socia...

Part 2 of my interview with singer-songwriter, Lori Triplett. If you haven’t listened to part 1 yet, head over to listen to that first.Part 2 of my conversation with singer-songwriter, @loritriplettmusic is live now!She dishes on...

In today’s episode, I interview my dear friend and talented singer-songwriter, Lori Triplett. We talk about how taking big risks takes major guts.Lori shares her story and gives us a sneak peek behind her recently released EP, ...

In today’s episode, Dr. Miklowski, MEd, ND & I dive back into our conversation about gut health. We talk about how one size DOES NOT fit all, how stress management plays a huge role in gut health, practical ways to manage that stress, fo...

In today’s episode, I welcome back Dr. Nanci Miklowski, MEd, ND of Cleveland Natural Health. She helps me kick-off our month-long series, “Let’s talk about Guts, baby” by sharing all things gut health with us. Our conversation has been split...

In today's episode, you're stuck with lil' ol' me expressing my gratitude, reflecting on past episodes, and sharing a few of the good habits that I've learned along my healing journey.MEDICAL DISCLAIMER: All content, including text, ...

In today's episode, I interview my friend, Ali Piortrkowski. She shares about her personal health challenges and journey of discovery, how yoga has improved her life, and the things she does to help herself and those around her grow....

Fellow human and former Lyme Disease Assassin, Patrick Plum shares a little bit about his exciting decision to officially sign-off his Facebook Lyme disease advocacy platform, some of the habits he created that helped him grow through his heali...

Today's episode is part 2 of my conversation with Emily Hayes. She dives right into talking about her journey of healing, being a mom of special needs children, and how God met her directly in her mess.MEDICAL DISCLAIMER: Al...

In today’s episode, I interview my childhood friend, Emily. This conversation has been split into 2 episodes. Today you’ll get to hear part 1 of our conversation.CAUTION & TRIGGER WARNING!In this episode, our conversation touche...

My friend, Jessica Rupprecht, and I talk about learning to give life to your heart and home through miscarriage, grief, acceptance, healing, motherhood, self-care, homeschooling, and COVID-19.CAUTION & TRIGGER WARNING!In this ep...

Dr. Nanci Miklowksi shares a holistic approach to simple, yet effective self-care habits we can practice every day to help us thrive in the midst of our mess.Connect with Dr. Miklowski by visiting: www.gonaturalhealth.com...

Kristina Irene talks about why she chose to start a podcast and how learning to thrive in the midst of her mess while living with chronic illness has brought her healing.